Tom EllisApr 29, 20221 minArthritisI was scrolling through the news websites this morning and I came across this article from BBC news (https://www.bbc.co.uk/news/health-61...
Tom EllisApr 19, 20221 minThe importance of keeping hydratedFor those of you who have seen me in clinic before I always mention about drinking water post treatment and check that you are keeping...
Tom EllisFeb 23, 20222 minAre things always as they seem?So, after tending to my cacti for almost a decade now without too much thought my brother recently pointed out to me that the flowers on...
Tom EllisFeb 4, 20222 minConfused about sleep positions?Apologies for using my new puppy to get your attention, but since she arrived it has highlighted how important sleep is, in terms of her...